Nikkie Juhl Success Story

My name is Nikkie Juhl and I have been working out at Crossfit
Roughnecks for 6 months.  I started at Roughnecks because my fiance
worked with Alex and Alex finally convinced us both to start since we
were getting married in 6 months and wanted to be in the best shape of
our lives for our wedding.  In the six months that I have been doing
crossfit I have gone from a size 8 to a size 2. Alex is a great owner, trainer, and
motivator. He is always the first one there to support me as well as to
push me to when I might not pushing as hard as i can.  He truly
understands what it means to be a coach and a great one at that.  I
appreciate all that he and his wife, Laura, have done for my fiance
and I.

        Before                                                              After

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