Image
Image
Image
Image
Image
image
img
16-05-04
  • 5.4.16

  • Warm Up:

    Strength: BoR, PLU, GHR

    Wod
    Dubs x 100
    DB HPC&J x 50 (35s/25s)
    Pullup x 30
    DB burpee x 15

link
link