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17-12-14
  • 12.14.17

  • Warm Up

    Wod
    Run x 300m
    - 3 rounds
    Power Snatch x 10 (95/65)
    Burpee x 10
    Run x 300m
    - 2 Rounds
    Box Jump x 20 (24/20)
    Deadlift x 20

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